AQUATIC SPECIALS
AQUASTICS
Monday, Wednesday, Friday 9-10am
Join a dynamic group exercise class for a medium-high intensity shallow water workout in an environment that allows you to push yourself in a way most beneficial to your body and spirit. Workout includes warm up, cardio with equipment and cool down.
- Drop in fees collected at front desk ($3 Members $4 Non Members; 10 Punch Pass: $30 Members $4 Non Members)
-All participants required to sign in at each class
ARTHRITIS WATER EXERCISE
Tuesday, Thursday 1:30-2:30
-Shallow water, slow moving exercise, stretching and range of motion exercise
- Drop in fees collected at the front desk ($3 Members $4 Non Members; 10 Punch Pass: $30 Members $4 Non Members)
-All participants required to sign in at each class
SILVER SPLASH
Tuesday 10:45-11:45 am
Friday 10-11 am
This is a SilverSneaker water exercise class designed to help
and improve flexibility, range of motion and overall movement.
Free for SilverSneaker members, please swipe card at front desk.
Drop in fee $1. (Must be 60+ please)
LUNCH BUNCH "WATER PLAY"
Monday-Friday 10:30-1:00pm
Come to the pool with your toddler (ages 5 and under) and play in the pool!
Members Free!
Residents - Adults $2 Children $1 (ages 2 and under are free)
Non-Residents - Adults $3 Children $2 (ages 2 and under are free)
Monday-Friday 10:30-1:00pm
Come to the pool with your toddler (ages 5 and under) and play in the pool!
Members Free!
Residents - Adults $2 Children $1 (ages 2 and under are free)
Non-Residents - Adults $3 Children $2 (ages 2 and under are free)
AQUATIC THERAPY PROGRAMMING
presented by Rec2connect, LLC
For Individuals with Special Needs ages 2-adulthood.
Our Aquatic Therapy Programming is conducted in private 1:1 45 minute sessions. We provide 1:1 standardized assessments on land and in the pool, a parent or caretaker assessment, detailed list of goals and a treatment plan based on the comprehensive evaluation of all assessments, followed by daily documentation of progress.
A wide variety of aquatic equipment and therapeutic techniques are used to work with the natural dynamics of the water to assist clients with the motor planning that is involved in increasing muscle and tone development, exercise, safety, rehabilitation, swimming, strengthening, and overall recreation satisfaction.
Sample goals of this program are to increase muscle tone, strength, balance, coordination, range of motion, flexibility, spatial awareness, increase cardiovascular function, master a variety of swimming skills, safety in and around water, and decrease anxiety, stress, and fear of water. All goals will be determined individually and specific treatment plans will be developed.
This program is run by Jennifer Knott, CTRS director of Rec2connect, LLC and Jamie Marx, Recreation Therapy Assistant. For more information, contact Jennifer Knott at 330.703.9001.
presented by Rec2connect, LLC
For Individuals with Special Needs ages 2-adulthood.
Our Aquatic Therapy Programming is conducted in private 1:1 45 minute sessions. We provide 1:1 standardized assessments on land and in the pool, a parent or caretaker assessment, detailed list of goals and a treatment plan based on the comprehensive evaluation of all assessments, followed by daily documentation of progress.
A wide variety of aquatic equipment and therapeutic techniques are used to work with the natural dynamics of the water to assist clients with the motor planning that is involved in increasing muscle and tone development, exercise, safety, rehabilitation, swimming, strengthening, and overall recreation satisfaction.
Sample goals of this program are to increase muscle tone, strength, balance, coordination, range of motion, flexibility, spatial awareness, increase cardiovascular function, master a variety of swimming skills, safety in and around water, and decrease anxiety, stress, and fear of water. All goals will be determined individually and specific treatment plans will be developed.
This program is run by Jennifer Knott, CTRS director of Rec2connect, LLC and Jamie Marx, Recreation Therapy Assistant. For more information, contact Jennifer Knott at 330.703.9001.